RAPID RELIEF
Outcome-Focused Therapy & Recovery Pathways For Pain, Injury, and Stalled Recovery
Evidence-led injury resolution, nervous system recovery, and performance support — delivered through structured blocks and self-service systems, not ongoing appointments.
45 Minute assessment - Clear plan - No obligation beyond the session
How Rapid Relief Works
A clear process designed to resolve issues efficiently -
Without creating ongoing appointments.
1. Assess
1
We start with an in-person assessment to understand what's driving your issue and which pathway is most appropriate. This prevents guesswork and unnecessary treatment.
2. Optimal Pathway Is Created
2
Based on your assessment, the most appropriate pathway is identified - whether that's injury rehab, self-service recovery, or an online solution. No trial-and-error. No generic plans.
3 Progress With Structure
3
Everything is delivered in structured blocks with a clear purpose and exit point - so you're not stuck in endless sessions. The goal is independence, not dependancy.
Rapid Relief Structured Pathways
These are not options to choose from - your in-person assessment determines what is appropriate
Injury Assessment & Rehab
What it is
Time-bound rehab blocks designed to resolve pain, restore function, and remove the need for ongoing treatment.
Important
Not all pain requires rehab -assessment determines this
Recovery Room
What it is
A structured recovery environment using selected tools to support recovery, nervous system regulation, and ongoing physical load.
Important
Used to supercharge recovery and healing alongside structured rehab plans for optimal recovery.
Online Programs
What it is
Structured guidance for people who don't require in-person support but still want a clear plan and progression
Important
Assessment ensure this appropriate before purchase
Performance & Athletes
What it is
Performance-led support focused on resilience, recovery capacity, and movement efficiency
Important
This pathway is one suitableonxce injury risk assessed
Is this the right approach for you?
This approach works for you if:
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You’re dealing with pain, injury, or movement limitation that’s affecting training or daily life
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You want a clear plan to resolve the issue — not ongoing treatment with no end point
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You’re open to assessment-led rehab and understand progress requires participation
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You want clarity on whether in-person therapy, online support, or no intervention is actually needed
Is this the right approach for you?
This approach my not be for you if:
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You’re looking for relaxation-only or maintenance massage
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You want weekly treatment indefinitely without addressing root cause
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You’re unwilling to engage in rehab, movement, or self-management
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You want to self-select treatment without assessment or guidance
Book Your In-Person Assessment
All clients begin with a structured in-person assessment. This allows us to identify the root cause, determine whether treatment is required, and map the most appropriate pathway forward.
Once you submit the request, we’ll confirm a suitable appointment time. A £20 deposit is required to secure the slot, with the remaining balance paid in person after the session.